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Treatments

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Introduction

For the first treatment, please allow an extra 10 minutes for the consultation.

Block of 5 x 60 min treatments, paid for in advance, 250.00

Block of 10 x 60 min treatments, paid for in advance, 500.00

I am also qualified in nutrition and am happy to give advice about this to clients.

All timings are approximate.

Massage (using a base oil)

A treatment to ease the stresses and strains of everyday life, can ease tension, soothe aching muscles, improve blood and luymph flow and give a feeling of well-being.

30 mins - 30.00
60 mins - 55.00
90 mins - 80.00

Aromatherapy

A very gentle and relaxing massage using essential oils extracted from plants and blended to suit the client's individual requirements. This massage can be used on a regular basis as a treatment for a condition or less frequently as a preventative treatment.

30 mins - 30.00
60 mins - 55.00
90 mins - 80.00

Indian Head Massage

The head massage routine incorporates the upper back, shoulders and neck before moving onto the head itself and completes with the face. This is great for sufferers of headaches and tension in the shoulders and neck areas.

30 mins - 30.00

Sports Massage

This is the skilled manipulation of soft tissue for the relief and treatment of muscle sorenss and pain, the maintenance of muscle balance, improved flexibility and enhanced rehabilitation from injury.

30 mins - 30.00
60 mins - 55.00

Stone Therapy

Ancient healing stone therapy uses various massage techniques, essential oils and warm stones to relax the body to its deepest level. This massage is effective in creating harmony and balance within. Cold stones can also be alternated during this treatment. This is excellent to ease decongestion in deep tissues and assisr with the reduction of erythema and soothe irritation.

Hot stones or a combination of hot and cold.

60 mins - 55.00
90 mins - 80.00

Reflexology

A non-invasive therapy performed on the feet and using special manipulation with varying degrees of pressure to provide benefits that are both physical and emotional.

60 mins - 55.00

Hopi Ear Candling

This treatment is very gentle and relaxing; it can help with sinusitis, rhinitis, ear wax, earache and irritations of the ear including tinnitus. A hollow candle is inserted just inside the ear which acts like a chimney. When the candle is lit at the top, it creates a mild vacuum which draws out impurities from the ear into the lower section of the candle.

30 mins - 30.00


© Paul Smith
 

Tel: 020 8425 1829 / 07711 545 155

E-mail: paulsmith03@aol.com